top of page

TRAUMA AND RESILIENCE RESOURCES

Everyone’s recovery journey is different. Here are books, podcasts and organizations that helped Geralyn in her recovery and may help you.

My barn having burned down, I can now see the moon.

JULIA ALVAREZ, CELEBRATED DOMINICAN-AMERICAN WRITER

BOOKS – SURVIVOR STORIES

reynolds_1f3d823226.jpg

REYNOLDS PRICE

A Whole New Life

New York: Scribner, 1982

bowler_2dced86f2e.jpg

KATE BOWLER 

Everything Happens for a Reason: And Other Lies I’ve Loved

New York: Random House, 2018

rider_ce7c36fffb.jpg

TRAVIS RIEDER

 In Pain: A Bioethicist’s Personal Struggle with Opioids

New York: HarperCollins, 2019

25092023.png

Wall Street Journal
Beth DeCarbo - September 2023

colleen_4dc2f2cb57.jpg

COLLEEN KELLY ALEXANDER 

Gratitude in Motion

New York: Hachette, 2018

matt_8b91bc4cac.jpg

MATT LONG

The Long Run

New York: Rodale Books, 2011

BOOKS – JOY AND HEALING

joy_279630cda1.jpg

BSTAN-’DZIN-RGYA-MTSHO, DALAI LAMA XIV, DESMOND TUTU, DOUGLAS ABRAMS

The Book of Joy: Lasting Happiness in a Changing World

New York: Avery, 2016

BOOKS – THE SCIENCE OF TRAUMA, PAIN AND RESILIENCE

gonzales_3595763176.jpg

LAURENCE GONZALES

Surviving Survival: The Art and Science of Resilience

New York: Norton, 2012

ternstrom_72b00198c9.jpg

MELANIE THERNSTORM 

The Pain Chronicles: Cures, Myths, Mysteries, Prayers, Diaries, Brain Scans, Healing, and the Science of Suffering

New York: Picador, 2010

kolk_7bfd2c0de1.jpg

BESSEL VAN DER KOLK

The Body Keeps the Score

New York: Viking, 2014

hoopes_8af74b12a9.jpg

LINDA HOOPES

Prosilience: Building your Resilience for a Turbulent World

Data Press, 2017

Do not judge me by my success, judge me by how many times I fell down and got back up again.

NELSON MANDELA

PODCASTS

podcasts_d8a8db6748.jpg

EVERYTHING HAPPENS, A PODCAST WITH KATE BOWLER

I can be changed by what happens to me. But I refuse to be reduced by it.

MAYA ANGELOU

ORGANIZATIONS

TRAUMA 
SURVIVORS NETWORK

AMERICAN

TRAUMA SOCIETY

THE NATIONAL

ALLIANCE FOR CAREGIVING

FAMILY

CAREGIVER ALLIANCE

bottom of page